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Join the LabCats
Training Community

Gain more speed in less time with new teammates

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Improve your fitness and health with new teammates.

LabCats is perfect for anyone wanting to improve fitness, technique and overall speed when it comes to rowing.

No contracts -
opt out at anytime.

You'll get access to our LabCats program for $50/month.

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Train smarter with a custom training plan.

Our data scientists will create personalized training plans based on your own fitness levels and goals.

Train when it suits you – online and at home.

We'll be hosting coached zoom sessions and two self serve sessions per week. We provide the workouts – so you can sit back and row.

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We believe that training should be simpler. We coach our athletes to grow systematically — without breaking their backs or their schedules. The best plans are easy to follow because they are created just for you and backed by leading sports science.

For just $50/month, you'll get:

  • Custom pace targets for optimal intensity.

  • Online coaching to help you train faster and more efficiently.

  • Expert feedback on performance and technique.

  • Custom training plan based on your own goals and fitness levels.

  • Access to the CrewLAB leaderboards and our community.

  • Access to the exclusive CrewLAB app to track your training.

  • No contracts – you can opt out at anytime.

Still have some questions?

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